The Art of Sacred Postpartum Bengkung Belly Bind + Sealing Ceremony Mini Class

Bengkung belly binding

A traditional practice in Malaysia offers several postpartum benefits, including aiding abdominal wall support and promoting a sense of stability and grounding. It assists with back pain relief, prevents slouching while feeding, and supports the return of the torso to its pre-pregnancy position. It can also assist with diastasis recti recovery and supports emotional well-being in the days following birth.