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SACRED POSTPARTUM

THE ART OF MOTHER ROASTING

ONLINE TRAINING


You will learn:

 

Week 1 : Art of Sacred Postpartum
she honors

Part A: Claiming Birth

  • Sacred vow

  • holding birth stories

  • basics of postpartum depression

  • herbs for postpartum including:

    • ​herbal sitz baths

    • 3 herbal tinctures for postpartum depression and afterpains

  • relationships postpartum

  • body image postpartum and a self-massage oil for mother


Week 2 : Sacred Postpartum Prana
she serves

  • mediations on direction

  • learn how to make infused herbal oils

  • make herbal several herbal balms/salves


Week 3: Soothing Postpartum Mamas 
she offers : may you never thirst

  • Create a sacred kitchen

  • conscious cooking

  • herbal teas for postpartum

 

Week 4: Nourishing Postpartum Mamas

she feeds : may you never hunger

  • energetics of cooking

  • nourishing postpartum meals including:

    • ​kitchari

    • bone broth

    • chia dream

    • rice congee

    • warming soups


Week 5: Honoring Birth 
she warms

  • Ceremonial bathing

  • flower crowns

  • floral baths

  • almond milk

  • fear release

  • hot stone abdominal press

  • moxa for postpartum

  • vaginal herbal steam


Week 6: Sealing Birth
she closes

  • flaxseed warming packs

  • ceremonial tuck in

  • sealing ceremony 

  • heating oils

  • belly firming paste

  • belly binding

  • going to the bowl

Bonus: Cultural Appropriation

**This is a 6-week online training. After completing the training you will be able to take these services back to your own community and start your Mother Roasting career! Becoming a Mother Roaster is no joke! There is a lot of work that will go into this and you will be required to do journal writing, a small research paper, a small community project, and create all of the recipes we ask. All of this must be turned in so we can certify you as a Mother Roaster. There is a lot of information to read and activities to do, so make sure you have the time. It is self-paced however, so you can go past the 6 weeks to complete it.


questions?

email valerie@sacredpostpartum.net

**This 6-week online training, is complete with audio, videos, and BEAUTIFULLY designed materials. After completing the training you will be able to take these services back to your own community and start your Mother Roasting career! Becoming a Mother Roaster is no joke! It is self-paced however, so you can go past the 6 weeks to complete it. Each class is also given to you as a PDF, so you can print it as you go along, so you will have a manual at the end of the class.

The membership included contains all the postpartum photos, website seals, everything you need for your business and marketing, dealing with hospitals, etc... These apply to wherever you live.  You’ll receive certification when completed. You will also be listed on our National Website for people looking for care in their community.. 

There are recordings- everything to go at your own speed, and own timing.  There is a private Facebook group that is very encouraging in whatever stage you are working on! If you have any questions, I am here for you!

With love, Valerie